Free and Flowing (herbal blend)
Price range: $10.00 through $72.00
move + equilibrium
Balance your organs blend — restore flow from within
This juicy herbal blend was crafted to support the body’s natural rhythm of movement, cleansing, and restoration. Nettle and dandelion leaf bring a fresh green brightness long associated with nourishment and gentle detoxification, while milk thistle seed has traditionally been used to support liver function and internal balance
Balanced with supportive herbs, the cup feels both cleansing and replenishing — a restorative blend for moments when the body asks for a little extra care
We source certified organic botanicals whenever possible
Ingredients
Nettle, dandelion leaf, milk thistle seed, ginger root, licorice root, parsley
Profile
Caffeine: None
Tasting Notes: Fresh herbs, gentle earthiness, soft spice, natural sweetness
Experience: Balancing, cleansing, and restorative
Benefits: Traditionally used to support liver and kidney health, digestion, circulation, and overall internal balance
Hot brew
Temp: 200–205°F (93–96°C)
Amount: 1–1.5 tsp (2–3g) per 8 oz (240ml) water
Time: 5–7 minutes
Notes: Longer steeps deepen the earthy sweetness and warming herbal body
Cold brew
Amount: 1.5 tsp (2–3g) per 8 oz (240ml) cold water
Time: 8–10 hours
Notes: Crisp, herbaceous, and refreshing with a clean finish; especially revitalizing served chilled
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