Hot and cold brewing instructions for various teas

Brewing isn’t just preparation—it’s transformation. It’s how sleeping leaves become something living in your cup. Each tea has its own rhythm, its own voice. Whether you’re new to tea or steeped in experience, this guide invites you to explore brewing—from bold and hot to slow, subtle, and cold. We always suggest to begin with the basics then follow your senses

GABA tea: Cold brew or steaming hot?

Hot or cold? Learn the best ways to brew GABA tea for every season and mood—with detailed cold brew and hot steeping instructions to bring out its flavor and calming benefits

Why drink tea?

For energy, rest, connection, and self-care. Explore the emotional, physical, and ritualistic benefits of tea—and why it continues to nourish us through the ages

The simplest way to start your new tea ritual

At 7 Sips Tea, we believe tea is more than a beverage—it’s an invitation. A tea ritual doesn’t have to be elaborate or ceremonial. It begins with a breath, a moment of intention, and a warm cup held between your hands. In a world that rarely pauses, creating space for stillness can feel radical. But with just seven sips, you can return to yourself

There are tea spirits on the cha pan

Learn about tea pets—the symbolic clay animals often found on a traditional Chinese tea tray. Discover their meanings and why they’re cherished in gongfu tea culture