Posts by 7 SIPS TEA
Hot and cold brewing instructions for various teas
Brewing isn’t just preparation—it’s transformation. It’s how sleeping leaves become something living in your cup. Each tea has its own rhythm, its own voice. Whether you’re new to tea or steeped in experience, this guide invites you to explore brewing—from bold and hot to slow, subtle, and cold. We always suggest to begin with the basics then follow your senses
What makes high-elevation tea so special?
High-elevation teas grow slower, taste richer, and contain more antioxidants. Learn why mountain-grown GABA tea from Vietnam offers a deeper, more nourishing cup
GABA tea: Cold brew or steaming hot?
Hot or cold? Learn the best ways to brew GABA tea for every season and mood—with detailed cold brew and hot steeping instructions to bring out its flavor and calming benefits
Learn about the unique process of making GABA tea from start to finish
Discover how GABA tea is made—from hand-harvested leaves in Vietnam to the oxygen-free nitrogen chamber that enhances its calming effects. Learn the full story behind this unique tea
Boost your cognitive function and calm your mind with GABA tea
Discover how GABA tea can promote cognitive function, reduce anxiety, and improve sleep—all with less caffeine than black tea. A calming, brain-supportive ritual in every cup
Why drink tea?
For energy, rest, connection, and self-care. Explore the emotional, physical, and ritualistic benefits of tea—and why it continues to nourish us through the ages
The simplest way to start your new tea ritual
At 7 Sips Tea, we believe tea is more than a beverage—it’s an invitation. A tea ritual doesn’t have to be elaborate or ceremonial. It begins with a breath, a moment of intention, and a warm cup held between your hands. In a world that rarely pauses, creating space for stillness can feel radical. But with just seven sips, you can return to yourself
There are tea spirits on the cha pan
Learn about tea pets—the symbolic clay animals often found on a traditional Chinese tea tray. Discover their meanings and why they’re cherished in gongfu tea culture
Why many of our teas aren’t certified organic—even though they are grown that way​
Many of our teas are grown using organic methods but don’t carry certification. Learn why certification isn’t always possible—and how small farms often go beyond organic
Let us walk you through a traditional Chinese tea ceremony
Explore the steps of a traditional Chinese tea ceremony. Learn about the essential teaware, the ritual of gongfu brewing, and how to bring presence to every cup